Wear your prayers. Set an intention for your beads so that they act as a mindset cue, reminder and even a little nudge for focusing the mind back into your purpose.
Mindfulness is the act of bringing intention into our lives to allow pure awareness in now moments.
It is believed that crystals each hold a frequency that supports or relates to human emotion, natural element, cosmic phenomenon or history. One can choose their gemstones based on spiritual healing properties or on looks alone.